Learn

Again! why?
Almost all computer users had that thought, “why me, and why now?”
Wouldn’t you like to know what to do, when time is crucial?
Well this is the time, read on!

Working with text

If you’re working with text, and a text editing program, allmost all of them has a “autosave” funktion. Try googling it, and you’ll find lots of different ways to different programs of activating it.
If you’re in the problem now, and don’t have time, try the screenshot. The prt sc, or print screen button, automaticly saves the image of your screen, and makes it avaible for later use. You can just open ms paint, press Ctrl+V and there you go, a lot of your items are back, all you need to do is write them back. On many stationary computers prt sc is a seprat button, but on many laptops, it isn’t. In many laptops, you have to find the prt sc printed on a button, hold down the “FN” button like so – FN + prt sc. There you go!

Working with images

Well, this is more tricky. I’m assuming that your using a bit of a advanced program, because if it was just in ms paint, you did not want it to be restored that badly. You can try the print screen way, as described above,
or then check if you have a previous backup, if not, i think your pretty screwed.